How is it already April 7th already? I am spending some time right now in Vancouver and wanted to touch on a concept that for me, is fundamental. The Cycles of Life. Like the seasons in nature, we too have inevitable cycles that promote changes, growth, death, rebirth. In the past, I don’t think I …
Learning to Let Go – The Benefits of Bodywork
When you keep holding on to what is, you are unable to shift into the space of what could be. Now although this is easy to say, learning to let go is an acquired collaborative skill of the body, mind, and soul. During my recent sessions of doing Hellerwork with the Most Amazing and Gifted …
The Power of Possiblity
There is something so wonderful about what could be, can be- there is power in hope. The power of possibility is what drives leaders and change makers to do what it is they have done- for if never thought possible why attempt to int he first place? We wouldn’t possibly think that we could survive …
What You Need to Realize About Personal Growth & The Law of Attraction
Do you think that personal growth is all about reaching a land of rainbows and butterflies 24/7? Think again. Here is What You Need to Know About Personal Growth When I first got into self-development, I was all (and still am) about practicing The Law of Attraction This being said, looking back at my older posts …
Lies, All Lies – Are You Apart of The Scandal?
Have You Been Lying To Yourself? Feeding yourself blatant lies? Don’t Lie to Yourself Still & Tell Yourself That You Don’t. I have had a keen focus within the realm of self-development for many, many- MANY- years and I still catch myself lying to myself ALL THE TIME. Majority of us do – on the …
Introducing the Your Best Being (YBB) LifeStyle Boutique
The Grand Opening of The YBB LifeStyle Boutique has begun! I am SO excited! Not only do I get to feature products that inspire me but also this will also be a great channel to contribute to causes that I am so passionate about. So.. to discuss this new “chapter”… Why I started the store …
My Journey to Joy – The Unfoldment
When it comes to true mastery of life; if anybody says that “they have it all figured out” – watch out. We, as humans, are expansive beings- constantly evolving, learning new and more fascinating discoveries of who we are and the world around us. Unless we are dead (or living-dead), growth is constant. So, as …
Do What You Want – Because No Matter What You Do, There Will Be Critics.
Do What You Want. As I explained in my last post, for some reason, I see a heck of a lot of people not actually doing what they want. There are, of course, plenty of excuses based around a “fear of lack” mentality – not enough time, money, resources (although may I point out the …
Be Selfish Without Feeling Guilty
When did selfish become such a “dirty” word? And how has it got us feeling just so DAMN GUILTY anyways? Now, I’m not talking about “there are two doughnuts left so take both” style of selfish- I am talking about SELF CARE SELFISH. Or rather, the type of “selflessness” mistakes that I see many people …
Are You Needing Inspiration? & First Vlog for 2018!
I need to ask you a question- seriously- are you inspired? Unfortunately for many, the answer is no. Going through the motions of getting up, sitting traffic, going to work, doing errands and taking care of what “needs to get done” may occupy enough of your life that it leaves little space to even think …