What if I told you that you could change your life just by giving yourself 20 minutes a day to relax and allow your mind into your subconscious mind? For those of you ready to just dive in, you can try out my personal program FREE by clicking HERE For the rest of you, read …
Month: August 2017
Healthy French Toast Recipe – Stay Lean & Eat What You Want
I am not really a recipe blogger… but I sort of want to be… My blog is all about becoming the best version of yourself- and my hope is to share my journey with you and what I do to be the best version of myself- including some of my favorite recipes. So, with this …
Morning Routine – Starting the Day Off Right
Good Morning Sunshines! Today is Sunday and I am going to go over my morning routine. I love my mornings-and I also need my mornings. Which means that I need time to … get into the groove of my day. I am not the type of person that is okay to just get up and …
How to be Kind to Yourself – Put Yourself First
Today has a sprinkle of FML in it. (Fuck My Life). Just a sprinkle, and actually with it I have a bit of gratitude because it is raw and honest and I can now authentically share it on this post with you. You know that feeling where you don’t want to do something, but you …
Living a Life of Happy – My Own Realizations
Seeking a life that feels enriched and complete amidst the tides of reality is not always easy, but if you are willing to enter into a space of self-responsibility and personal discovery it is completely possible to live a life of true happiness and joy. I have finally recognized that I am completely living a …
Hay House – A Self Development Junkie’s Best Friend
Louise Hay is the founder of Hay House which puts out books, courses, seminars, and other products all pertaining to self-growth and development. I am a huge fan of Hay House products because I seem to gravitate towards any books/learnings and regularly apply what tools and principals that I have learned. Because I personally use …
Homeopathic Healing Crisis- What is a Healing Crisis?
So I did a past blog post on how I have been in Heilkunst for the past few years, and for those of you just jumping on the wagon, Heilkunst is a form of homeopathic treatment. My post today will discuss my own homeopathic healing crisis- something that is very powerful and very real. So …