Our intuition is a powerful gift – our magic. Intuition and the development of intuition is something that I intend to dive in further for 2021. I am sure you have had hunches- gut feelings if you will- how many times have they turned out to be warning signs? I have had several accounts of …
Category: Spirit
Book Launch for Spring 2021
So I really haven’t been posting here much lately- but I have been writing. I will be co-authoring on a book all about fear- recognizing it, trudging through it and then eliminating it; only to come up against it again as I move through the layers of my personal onion. My personal fear was, for …
The Days When I Feel Tired.
I love to be honest. It seems like just because I am a coach I need to act like I have everything figured out all the time. Bullshit. Says who? The reality is as I continue to ‘make my way up the mountain’ I will come up against days that will be almost as challenging …
The Importance of Having Your Sacred Space
What is Sacred Space? When you think of having a sacred space, what does that mean to you? You might be inclined to think of a physical space- a temple or church are considered sacred spaces, perhaps a room in your house for yoga, meditation, writing- but for myself, my sacred space is right here- …
Living in Alignment
“Live your life in Alignment” – What exactly does that mean? For me, it means spending my time working on this blog, creating, serving, and learning more about myself, recognizing and releasing any patterns that are no longer serving me. What does living in alignment mean for you? But there is also another truth to …
Surviving and Thriving During COVID-19 – A Journey
I felt an urge to write today- FINALLY. I may as well address the obviously trending topic, COVID-19. How have you been doing? Are you barely surviving? Are you doing really well amidst all these changes? I’ve Just Been Over Here Trying To Keep My Cool. So I have been considerably silent on here considering …
Revisiting Old Habits – We Have So Much To Learn From Ourselves
“I’m Never Drinking Again”. Valentines Day, just passed you see. Rich’s mother came in to watch Aria so we have had a bit of a hey-day acting like two teenagers again…. nerdy teenagers who want to be working off their computers for most of it, however Friday night (V-Day) had me(us) in complete shame the …