I love to be honest. It seems like just because I am a coach I need to act like I have everything figured out all the time. Bullshit. Says who? The reality is as I continue to ‘make my way up the mountain’ I will come up against days that will be almost as challenging …
What is Sacred Space? When you think of having a sacred space, what does that mean to you? You might be inclined to think of a physical space- a temple or church are considered sacred spaces, perhaps a room in your house for yoga, meditation, writing- but for myself, my sacred space is right here- …
“Live your life in Alignment” – What exactly does that mean? For me, it means spending my time working on this blog, creating, serving, and learning more about myself, recognizing and releasing any patterns that are no longer serving me. What does living in alignment mean for you? But there is also another truth to …
I felt an urge to write today- FINALLY. I may as well address the obviously trending topic, COVID-19. How have you been doing? Are you barely surviving? Are you doing really well amidst all these changes? I’ve Just Been Over Here Trying To Keep My Cool. So I have been considerably silent on here considering …
“I’m Never Drinking Again”. Valentines Day, just passed you see. Rich’s mother came in to watch Aria so we have had a bit of a hey-day acting like two teenagers again…. nerdy teenagers who want to be working off their computers for most of it, however Friday night (V-Day) had me(us) in complete shame the …
I have been meaning to do a post FOREVER now…. SINCE LAST YEAR. LOL. I always like to use that line in between one year to the next…. Anyways, I guess I should get you all caught up- I had a baby ( a beautiful and healthy 7 pound girl- blessed) and have been doing …
Get Your Free Life Evaluation Workbook: http://eepurl.com/dlMrnj Relationships In Life Relationships are SO important- from friendships to romantic or professional relationships made up of family, friends, acquaintances the point is that we all have several types of relationships in our lives and based on studies, have a direct correlation with our happiness and longevity. As …