Oh, how I just love starting my day with a healthy and delicious – not to mention quick and easy.
Those of you that have been following my blog know that I place a lot of emphasis on healthy routines- particularly in the morning.
I frequently start my day with a bowl oatmeal – but there are days when I need a switch up from the regular.
Introduce my Organic Hemp & Tumeric Chia Seed Pudding!
Chia seeds are a superfood that is high in body nourishing nutrients, fiber, and essential fatty acids. Known for a wide variety of health benefits, chia seeds are beneficial for anti-aging, skin, digestion, and overall bone, muscle, and heart health.
Starting my day off right with all of this = starting the day with my best foot forward.
The recipe is SO simple-
All you need is:
2 tbsp organic chia seeds
1 cup almond milk (cashew and coconut milk work well too!)
1-2 scoops Organic hemp protein powder ( I use Manitoba harvest hemp pro-fiber)
Chopped dates (optional)
Put all of the goodness into a jam jar then the night before (make sure to give it a good stir and another stir an hour later).
Wake up and BOOM!
A healthy and easy breakfast.
HOT TIP: You can add a scoop of this to your oats to bulk it up and get the additional nutrients.
You can add berries and also I added a caramelized banana and a bit of organic crunchy peanut butter! YUM!