Binge eating is no stranger to millions- I am currently doing further research on the correlation between the chemicals in food and its relationship to binge eating and bulimia because I strongly believe that additives in foods are creating a chemical manipulation within the brain chemistry leading to further binging/issues surrounding food. I will most …
Category: Food
Healthy Food Swap Ideas – Enjoy Your Favourites the Healthy Way!
I am excited to share a few of my healthy food swap ideas with you today. A lot of these recipes also have a higher protein ratio than their less healthy counterparts- which is great for maintaining lean muscle mass and metabolic function. See how you can enjoy these classic favourites while maintiaing a healthy …
Best Organic Plant Based Protein Powder – My Review on Hemp Protein
Are you looking for the best organic plant based protein powder? Lately I have been into the hemp based protein by Manitoba Harvest. If you are looking for the best organic plant based protein powder, I would strongly suggest that you consider one made from raw cold milled organic hemp powder below. There is so much …