When it comes to true mastery of life; if anybody says that “they have it all figured out” – watch out. We, as humans, are expansive beings- constantly evolving, learning new and more fascinating discoveries of who we are and the world around us. Unless we are dead (or living-dead), growth is constant. So, as …
Category: Healing & Recovery
Do What You Want – Because No Matter What You Do, There Will Be Critics.
Do What You Want. As I explained in my last post, for some reason, I see a heck of a lot of people not actually doing what they want. There are, of course, plenty of excuses based around a “fear of lack” mentality – not enough time, money, resources (although may I point out the …
Be Selfish Without Feeling Guilty
When did selfish become such a “dirty” word? And how has it got us feeling just so DAMN GUILTY anyways? Now, I’m not talking about “there are two doughnuts left so take both” style of selfish- I am talking about SELF CARE SELFISH. Or rather, the type of “selflessness” mistakes that I see many people …
Love Thyself – Confronting Emotionally Avoidant Tendencies
I Cannot Believe That We Are Halfway Through January Already. The start of this new year has turned out to be off to “a rocky start” one would say. I have spent most of it finally dealing with repressed emotions that I have, in the past, not dealt with properly. By doing this, I have …
Self Sabotage – The Sickness of Self Doubt
Let’s sink into this a bit today – the reality is that many of us deal with self-sabotage; more specifically the driver being fear and self-doubt. “I don’t believe fear ever “goes away” but rather a person learns to feel fear properly and push forward despite the discomfort”. -AK We can hold fear …
Protected: Learning to Be Me – Embracing The Writer Within
There is no excerpt because this is a protected post.
Breaking Through – The Illusions We Create
Often when I drive, I think. As quick as the thoughts come to me they can pass me by, forgotten. Today’s thoughts were interesting- it made me wonder about all of this. Everything- more specifically, Why Are We Here. Breaking Through The past year has been interesting because I have become much closer to my …
Dreams, Irritations, and All Those Layers In-Between…
Today I am completely having a day. This became apparent as I was screaming at my Converse hightop before leaving the house this morning- the struggle was real as I tried to put on my shoe. I turned around to find my dog looking at me, four pounds of cuteness looking up at me wondering what exactly …
The Inner Journey – Free Flow Reflections of 2017
As we approach closer to the year end, ( I really can’t believe it is almost the end of November) I find myself slowing down and taking inventory of where I am at right now, and where it is I want to be. The distance made within the inner journey of my being warrants for …
Protected: Today I Mourn – A Different Style of Celebration
There is no excerpt because this is a protected post.