I Cannot Believe That We Are Halfway Through January Already. The start of this new year has turned out to be off to “a rocky start” one would say. I have spent most of it finally dealing with repressed emotions that I have, in the past, not dealt with properly. By doing this, I have …
Category: Healing
Self Sabotage – The Sickness of Self Doubt
Let’s sink into this a bit today – the reality is that many of us deal with self-sabotage; more specifically the driver being fear and self-doubt. “I don’t believe fear ever “goes away” but rather a person learns to feel fear properly and push forward despite the discomfort”. -AK We can hold fear …
Protected: Learning to Be Me – Embracing The Writer Within
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Breaking Through – The Illusions We Create
Often when I drive, I think. As quick as the thoughts come to me they can pass me by, forgotten. Today’s thoughts were interesting- it made me wonder about all of this. Everything- more specifically, Why Are We Here. Breaking Through The past year has been interesting because I have become much closer to my …
Dreams, Irritations, and All Those Layers In-Between…
Today I am completely having a day. This became apparent as I was screaming at my Converse hightop before leaving the house this morning- the struggle was real as I tried to put on my shoe. I turned around to find my dog looking at me, four pounds of cuteness looking up at me wondering what exactly …
The Inner Journey – Free Flow Reflections of 2017
As we approach closer to the year end, ( I really can’t believe it is almost the end of November) I find myself slowing down and taking inventory of where I am at right now, and where it is I want to be. The distance made within the inner journey of my being warrants for …
Protected: Today I Mourn – A Different Style of Celebration
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The Power in You – What Lies in All of Us
I had a really nice little conversation today with a woman. I appreciate this conversation immensely, as it allowed us to connect and also sparked the inspiration for this post. I am quite open about being interested in the metaphysical and spiritual elements of our universe. At this point in my life I could care …
How to be Kind to Yourself – Put Yourself First
Today has a sprinkle of FML in it. (Fuck My Life). Just a sprinkle, and actually with it I have a bit of gratitude because it is raw and honest and I can now authentically share it on this post with you. You know that feeling where you don’t want to do something, but you …
Living a Life of Happy – My Own Realizations
Seeking a life that feels enriched and complete amidst the tides of reality is not always easy, but if you are willing to enter into a space of self-responsibility and personal discovery it is completely possible to live a life of true happiness and joy. I have finally recognized that I am completely living a …